Testimonials
Real women, real stories
Erin
I’ve been on varying degrees of fitness journeys for about 3 years now but decided I really need to change things up and challenge myself more. I approached Laura in the gym to ask about her coaching and we arranged a consultation call that next week and I've honestly not
looked back since!
What I found in Laura is more than just a trainer; I found an incredibly supportive partner in my fitness journey.
Laura is there to cheer me on through every step, celebrating the small wins and motivating me through the tough days
and setbacks.
Jackie
Working with Laura for the past 9 months has been incredible. From fat loss, to photoshoot prep, to now maintaining my results — she’s been there every step of the way with structure, accountability, and endless support.
Laura is not only knowledgeable but also relatable and truly inspiring. I couldn’t have achieved this without her!
Roisin
I have been working with Laura for nearly a year and within that year I’ve learnt so much about nutrition and training. When I came to Laura, I was under eating and I was doing loads of cardio, which left me feeling frustrated and worn out.
Now, I know how to fuel by body properly, how to train properly and I am not doing hours of cardio each day. Laura has been a great support mentally for me. She encourages me on even when I don’t encourage myself and reminds me of the goal I had from the start.
She keeps me accountable and drives me on each week and I couldn’t have done this journey without her.
Louise S
I have been working with Laura since November 2024. I am 53 and perimenopausal, with various chronic health challenges and having survived bowel cancer I wanted to make a positive lasting lifestyle change. As a busy mum of 4 and two dogs I needed help to make lasting changes.
Laura has always been very supportive, kind and non judgmental but being honest and reminding me of my why
when needed.
I honestly cannot thank Laura enough for helping me on my own wellness journey and we continue to work together in the coming months. I feel well, look well and have more energy, muscle and such a
positive mindset.
Laura M
I worked with Laura for six months this year and it transformed my life. As a busy mum of two and business owner, I lost 12kg and three dress sizes. But the coaching went far beyond weight loss.
Laura helped me completely changed my relationship with food, boost my confidence, and improve my self-image. Her support exceeded all my expectations. It was a truly life changing journey.
Louise C
Laura has been a powerful force in my fitness journey since beginning to work with her 6 months ago.
Her expert guidance has helped me build muscle, transform & balance my diet and understand what sustainable health looks like. But what motivates me most is following Laura’s own journey—her dedication, growth, and authenticity are a constant source of encouragement.
She doesn’t just coach from the sidelines; she leads by example. Thanks to Laura, I feel stronger, more energised, and inspired every
single day.
Claire T
I joined Laura in May ahead of my September wedding, and these past months have been truly transformative. I am in the best shape of my life, stronger, more confident, and more focused than ever, all while juggling full-time work, motherhood, and wedding planning.
With Laura’s guidance, I’ve developed the ability to adapt to life’s challenges while staying on track with my goals.
Her program has helped me feel my absolute best in the lead-up to my wedding, and I am so grateful for her support. I look forward to continuing to work with her.
Racheal
I have worked with Laura for 8 months now. My whole life has changed as a result. I started as a 44 year old women struggling with arthritis and fibromyalgia, alongside with being of perimenopausal age ... and within a few weeks of being dialled in .. I felt amazing.
8 months in... I'm lean, strong, lifting weights, more energy, sleeping like a baby and feel younger than I did
in my 30's.
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Laura is not just supportive and kind, she's full of wisdom, knowledge and knows exactly how to help you carve out the physique you crave... and the mentality to then maintain that.
Life changer!
Nicole
Laura is the most kindest, genuine person to start working with.
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The plan for me was a complete lifestyle change as I was underweight unhealthy relationships with food, unhappy and couldn't find any motivation to do anything about it.
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The plan Laura personally tailored to me, gave me the essentials of what I needed to completely change my lifestyle and my own results
speak for themselves.
This will forever be the best decision I made and I will forever be grateful for Laura. ​ You feel like you have not only gained a coach but you feel you have gained a friend who is forever routing for you to be the best version of yourself.
I look forward to see how far I can get in the future with Laura by my side.
Ashley
"Laura is absolutely amazing! I’ve seen incredible changes during my time with her The meals are tailored and detailed. Workout plan is broken down as per which muscle groups will be targeted that day in order to achieve results. I love her communication, assurance, patience and detailed feedback.
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It’s not easy but when you have an amazing coach you won’t feel it as much as you have someone to lean on throughout the day.
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My journey with her continues and I’m so excited to see what we achieve. Thank you for being kind and patient kind with me."
Lesley
I started working with Laura this year. I was worried that being in my 50's I would be too old to work with her but after our first consultation she assured me she works with women of all ages. I had never know where to start with exercise and was too shy to join a gym so my workouts were tailored specifically for me to
do at home.
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Laura is a lot more than just a fitness coach. She intuitively knows when you might be having an off week and will give suggestions on how to navigate each week given what's going on in your personal life or with
your hormones etc.
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Working with Laura has given me the confidence to join a gym myself. I'm so glad I decided to book my first consultation call.
Camila
"I started a 14 programme with Laura and even before we started it she already showed a lot of support, talent and enthusiasm about the journey that was about to start.
I feel motivated and very confident from her work, the plan is at the same time flexible and very structured!!
My body changed fast and weekly we are adjusting it until we reach my goal. I would highly recommend her!
Also you feel part of her routine through instagram, it motivates a lot!!"
